Upcoming Workshops & Webinars
All classes are volunteer-supported, free of charge, and open to seniors, families, and caregivers. Connect virtually or register through AI Empower.
Managing Diabetes with Confidence
Learn daily nutrition tips, glucose tracking routines, and active lifestyle habits from senior health coordinators.
Memory Wellness & Brain Fitness Workshop
Engaging memory puzzles, cognitive cards, and social games. Led by advisor Mani Bhandari.
Nutrition & Hydration for Healthy Aging
Understand simple dietary adjustments, electrolyte balance, and how to track proper hydration as we age.
AI4Health: Simplifying Medical Language
An interactive training session showing seniors and caregivers how to use AI tools to read clinical terms easily.
Senior Balance & Mobility Class
Gentle physical stability exercises led by physical therapists to help prevent home slip-and-fall hazards.
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